Quick Facts
| Author | Amber Lia |
| Narrator | Amber Lia |
| Runtime | 7h35m |
| Published | January 18, 2022 |
| Rating | 4.7 / 5 (42 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Psychology & Mental Health, Mental Health, Eating Disorders, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Religion & Spirituality, Christianity, Christian Living, Spiritual Growth |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Delve into the psychological and physiological roots of your food cravings with 'Food Triggers,' narrated by its author Amber Lia. This audiobook isn’t just another diet book—it’s a deeply personal exploration that combines scientific insights with relatable anecdotes, making complex concepts accessible and engaging. Each chapter resonates on both an intellectual and emotional level, offering practical strategies to break free from unhealthy eating habits. With her clear and comforting voice, Amber Lia makes this journey feel intimate and supportive.
Why Listen to Food Triggers?
- Expert narration by Amber Lia brings every character and scene to life across 7h35m of immersive audio.
- Bestseller-quality story from Amber Lia, rated 4.7 stars by 42 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Food Triggers
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Food Triggers by Amber Lia is an immersive listening experience. Performed by Amber Lia with a runtime of 7h35m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.