Quick Facts
| Author | Sarah Ivens |
| Narrator | Moira Quirk |
| Runtime | 5h45m |
| Published | September 4, 2018 |
| Rating | 4.1 / 5 (29 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Exercise & Fitness, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Science & Engineering, Science, Biological Sciences, Botany & Plants, Nature & Ecology, Ecology, Sports & Outdoors, Outdoors & Nature |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Discover how connecting with nature can transform your well-being without leaving home in Sarah Ivens' 'Forest Therapy.' This audiobook offers a compelling blend of health and wellness advice, making it perfect for busy individuals seeking natural remedies. Moira Quirk’s soothing narration enhances the experience, guiding you through scientific-backed practices that improve mental clarity and physical health. Each chapter delves into practical tips on breathing exercises, mindfulness in nature, and integrating green spaces into your daily life, all narrated with a calming cadence that makes listening feel like a serene walk.
Why Listen to Forest Therapy?
- Expert narration by Moira Quirk brings every character and scene to life across 5h45m of immersive audio.
- Bestseller-quality story from Sarah Ivens, rated 4.1 stars by 29 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Forest Therapy
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Forest Therapy by Sarah Ivens is an immersive listening experience. Performed by Moira Quirk with a runtime of 5h45m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.