Freedom from Anxiety

Paul McKenna’s Personal Journey to Peace

Written byPaul McKenna

Narrated byPaul McKenna

Length2h59m

Release dateJanuary 5, 2023

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.6 (35 ratings)

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Quick Facts

Author	Paul McKenna
Narrator	Paul McKenna
Runtime	2h59m
Published	January 5, 2023
Rating	★★★★☆ 4.6 / 5 (35 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Hypnosis
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Freedom from Anxiety is a concise, empowering audiobook that delves into the depths of anxiety and offers practical solutions using psychological techniques rooted in hypnotherapy and NLP. Paul McKenna narrates his own journey with warmth and directness, making the content feel both intimate and accessible. His narration style is clear and confident, guiding listeners through exercises that are easy to follow yet profound in their potential impact.

Tags: anxiety reliefself-help audiobookhypnotherapy techniquesPaul McKennamental wellness

Why Listen to Freedom from Anxiety?

Expert narration by Paul McKenna brings every character and scene to life across 2h59m of immersive audio.
Bestseller-quality story from Paul McKenna, rated 4.6 stars by 35 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Paul McKenna's voice resonates with authority and compassion as he shares his personal experience of overcoming anxiety. The audiobook's structure is meticulous, breaking down complex concepts into digestible steps. Each exercise feels well-paced, blending just the right amount of explanation with practical application. However, some listeners might find the repetition of certain exercises a bit monotonous. Despite this minor critique, McKenna’s guidance remains engaging and deeply insightful, making Freedom from Anxiety an invaluable resource for anyone seeking to reclaim their mental wellbeing.

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Freedom from Anxiety by Paul McKenna is an immersive listening experience. Performed by Paul McKenna with a runtime of 2h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.