Go Wild

Discover How Our Ancestral Lifestyle Can Heal Your Body

Written byJohn J. Ratey MD

Narrated byDan Woren

Length9h12m

Release dateJune 3, 2014

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.6 (960 ratings)

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Quick Facts

Author	John J. Ratey MD
Narrator	Dan Woren
Runtime	9h12m
Published	June 3, 2014
Rating	★★★★☆ 4.6 / 5 (960 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness, Psychology & Mental Health, Mental Health, Psychology, Science & Engineering, Science, Biological Sciences, Evolution & Genetics, Evolution
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Delve into the groundbreaking research of Dr. John Ratey in 'Go Wild,' a compelling exploration of how our bodies thrive when we mimic the lifestyles of our ancient ancestors. This audiobook isn't just another fitness guide; it's a journey through science and storytelling, delivered by the captivating narration of Dan Woren. With its blend of medical insights and historical context, this audiobook is not only educational but also deeply engaging. The narrative is packed with practical advice on diet, exercise, and lifestyle changes that can profoundly impact your health, making 'Go Wild' a must-listen for anyone looking to reclaim their physical well-being.

Tags: Ancestral HealthScience FictionFitness GuideDiet AdviceWellness

Why Listen to Go Wild?

Expert narration by Dan Woren brings every character and scene to life across 9h12m of immersive audio.
Bestseller-quality story from John J. Ratey MD, rated 4.6 stars by 960 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Dan Woren's narration brings the dense scientific material of ‘Go Wild’ to life in an accessible and engaging manner. His tone is authoritative yet conversational, which makes complex concepts easy to digest. One might critique that the rapid pace at times sacrifices depth for speed, but this keeps listeners hooked throughout the audiobook. The storytelling aspect, especially when weaving together historical anecdotes with modern research, adds a compelling narrative layer. The production quality is top-notch, featuring crisp sound effects and well-paced pauses that enhance the listening experience. Overall, ‘Go Wild’ is an enlightening and entertaining journey into how our ancient lifestyles can offer solutions to today's health challenges.

Download: Go Wild

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Go Wild by John J. Ratey MD is an immersive listening experience. Performed by Dan Woren with a runtime of 9h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.