Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!

Quick Calm for Anger: A Breathwork Meditation Odyssey

Written byMaria Welch

Narrated byHeidi Hecker

Length0h39m

Release dateMarch 14, 2022

GenreRelationships, Parenting & Personal Development, Personal Development, Personal Success

LanguageEnglish

★★★★★ 4.3 (35 ratings)

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Quick Facts

Author	Maria Welch
Narrator	Heidi Hecker
Runtime	0h39m
Published	March 14, 2022
Rating	★★★★★ 4.3 / 5 (35 ratings)
Categories	Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Hypnosis, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience the transformative power of breathwork meditation in just 21 days or less with 'Guided Breathwork Meditation for Anger Management' by Maria Welch, narrated by Heidi Hecker. This audiobook promises to be a beacon of hope for those navigating turbulent emotions. With its concise yet profound approach, it seamlessly blends mindfulness techniques and positive affirmations, guiding listeners through a series of exercises designed to manage anger effectively. The narration is soothing and engaging, making the session feel less like a chore and more like a sanctuary.

Tags: breathworkanger managementpersonal developmentmindfulnesswellness

Why Listen to Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less!?

Expert narration by Heidi Hecker brings every character and scene to life across 0h39m of immersive audio.
Bestseller-quality story from Maria Welch, rated 4.3 stars by 35 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Heidi Hecker's smooth, calming voice adds an invaluable layer of comfort to Maria Welch’s authoritative guidance on breathwork meditation. Each affirmation feels carefully crafted to resonate deeply with listeners, offering both immediate relief and long-term benefits. The pacing is spot-on, balancing moments of silence for deep breathing exercises with clear, concise instructions. However, some might find the rapid progression through techniques slightly overwhelming; a few more detailed explanations could enhance understanding and retention. Overall, 'Guided Breathwork Meditation for Anger Management' stands as an accessible and effective tool for anyone seeking to manage their emotions more effectively.

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Guided Breathwork Meditation for Anger Management - Happier and Calmer You in 21 Days or Less! by Maria Welch is an immersive listening experience. Performed by Heidi Hecker with a runtime of 0h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.