Guided Meditation: 7 Part Beginners’ Learn to Meditate Series
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Quick Facts
| Author | Mindfulness Training |
| Narrator | Mindfulness Training |
| Runtime | 3h03m |
| Published | June 1, 2019 |
| Rating | 5.0 / 5 (1,081 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Religion & Spirituality, Spirituality, Meditation |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
With this seven part guided meditation program, you can lay back and relax to the gentle music as you learn the foundations of mindfulness in a calm and soothing setting. We’ll cover everything from re-centering your mind when it drifts, to calming your anxious and stressed mind....
Why Listen to Guided Meditation: 7 Part Beginners’ Learn to Meditate Series?
- Expert narration by Mindfulness Training brings every character and scene to life across 3h03m of immersive audio.
- Bestseller-quality story from Mindfulness Training, rated 5.0 stars by 1,081 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Guided Meditation: 7 Part Beginners’ Learn to Meditate Series
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Guided Meditation: 7 Part Beginners’ Learn to Meditate Series by Mindfulness Training is an immersive listening experience. Performed by Mindfulness Training with a runtime of 3h03m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.