Guided Meditation for Anxiety

Relief Through Guided Meditation

Written byTalia Smith

Narrated byAnnette Martin

Length3h44m

Release dateDecember 26, 2019

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★★ 5.0 (2 ratings)

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Quick Facts

Author	Talia Smith
Narrator	Annette Martin
Runtime	3h44m
Published	December 26, 2019
Rating	★★★★★ 5.0 / 5 (2 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Anxiety Disorders
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into ‘Guided Meditation for Anxiety’ by Talia Smith, narrated by Annette Martin, for a transformative journey that combines soothing narration with expertly crafted meditations to ease anxiety and stress. This audiobook is not just an audio experience; it’s a compassionate guide that helps you navigate the turbulent waters of anxiety with calm and clarity. Each session offers a blend of guided breathing exercises and calming narratives, making it perfect for those seeking a practical approach to mental well-being.

Tags: Guided MeditationAnxiety ReliefAlternative MedicineMental WellnessSoothing Narration

Why Listen to Guided Meditation for Anxiety?

Expert narration by Annette Martin brings every character and scene to life across 3h44m of immersive audio.
Bestseller-quality story from Talia Smith, rated 5.0 stars by 2 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

Annette Martin’s soothing voice anchors this audiobook like a lighthouse in stormy seas, guiding listeners through the choppy waters of anxiety with serene elegance. The meditations are meticulously crafted, offering a mix of deep breathing exercises and reflective narratives that truly resonate. While some sessions might feel a bit repetitive, the overall effect is incredibly therapeutic. I found myself drawn back for multiple listens, each time finding new insights or moments of unexpected calm. This isn’t just an audiobook; it’s a companion on your journey to inner peace.

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Guided Meditation for Anxiety by Talia Smith is an immersive listening experience. Performed by Annette Martin with a runtime of 3h44m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.