Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1

Transform Your Mind for Weight Loss & Sleep

Written byKundalini Meditation Academy

Narrated byKrystal Wascher, Adam Greco

Length8h08m

Release dateSeptember 28, 2021

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageEnglish

★★★★☆ 4.9 (1,298 ratings)

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Quick Facts

Author	Kundalini Meditation Academy
Narrator	Krystal Wascher, Adam Greco
Runtime	8h08m
Published	September 28, 2021
Rating	★★★★☆ 4.9 / 5 (1,298 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

If you're looking to lose weight or improve your sleep through guided meditations, this audiobook from Kundalini Meditation Academy delivers a powerful blend of techniques. The content is divided into three sections: rapid weight loss, gastric band hypnosis, and deep sleep induction. Narrated by Krystal Wascher and Adam Greco, the voices are soothing and engaging, making the journey through these meditations both effective and enjoyable. What sets this audiobook apart is its structured approach, which not only guides you through each session but also explains the scientific principles behind hypnosis and self-suggestion for lasting change.

Tags: weight losshypnosismeditationsleep improvementalternative medicine

Why Listen to Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1?

Expert narration by Krystal Wascher, Adam Greco brings every character and scene to life across 8h08m of immersive audio.
Bestseller-quality story from Kundalini Meditation Academy, rated 4.9 stars by 1,298 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Krystal Wascher's calm yet authoritative narration perfectly complements Adam Greco's smooth voice, creating a harmonious listening experience. The pacing of the sessions is just right, with clear instructions that help you stay focused throughout. Each segment builds on the last, making it easy to follow and gradually increase your comfort level with self-hypnosis techniques. While the content is scientifically grounded, I found some sections felt repetitive, which might not be ideal for those seeking a more dynamic approach. Nonetheless, this audiobook offers valuable tools for anyone serious about weight loss or improving their sleep through guided meditation.

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Guided Meditations and Hypnosis for Rapid Weight Loss, Gastric Band and Deep Sleep: 3 in 1 by Kundalini Meditation Academy is an immersive listening experience. Performed by Krystal Wascher, Adam Greco with a runtime of 8h08m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.