Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing

Transform Your Mind with These Healing Meditations

Written byThe Mindfulness Mentors

Narrated byRebecca Wagner

Length1h47m

Release dateMarch 28, 2022

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

LanguageEnglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	The Mindfulness Mentors
Narrator	Rebecca Wagner
Runtime	1h47m
Published	March 28, 2022
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Experience profound relief from anxiety, trauma, and addiction through the soothing voice of Rebecca Wagner in 'Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing.' This concise yet powerful audiobook is a must-have for anyone seeking inner peace. Each meditation is crafted with expert mindfulness techniques to guide you toward self-healing and acceptance. The calm and measured narration by Rebecca Wagner makes this audiobook a serene journey of self-discovery.

Tags: mindfulnessself-healingmeditationtrauma recoverycalm

Why Listen to Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing?

Expert narration by Rebecca Wagner brings every character and scene to life across 1h47m of immersive audio.
Bestseller-quality story from The Mindfulness Mentors, rated 5.0 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

I found 'Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing' to be a deeply therapeutic experience thanks to the impeccable narration by Rebecca Wagner. Her voice is both gentle and authoritative, creating an environment that encourages relaxation and introspection. The meditations are structured in a way that gradually builds your focus and awareness, making it easier to engage with each session. One minor critique is that some of the longer meditations felt slightly repetitive, but overall, this audiobook offers significant value for those looking to improve their mental well-being. Highly recommended.

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Guided Meditations for Anxiety, Trauma, Addiction, and Self-Healing by The Mindfulness Mentors is an immersive listening experience. Performed by Rebecca Wagner with a runtime of 1h47m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.