Guided Meditations for the Three Stage of Healing Trauma by Belleruth Naparstek

Guided Meditations for the Three Stage of Healing Trauma

Healing Trauma Through Guided Imagery

Length3h40m
Release dateApril 4, 2022
Languageenglish
★★★★☆ 4.8 (854 ratings)

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Quick Facts

AuthorBelleruth Naparstek
NarratorBelleruth Naparstek
Runtime3h40m
PublishedApril 4, 2022
Rating★★★★☆ 4.8 / 5 (854 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Religion & Spirituality, Spirituality
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience profound healing with Belleruth Naparstek’s deeply personal guided meditations, meticulously crafted to address the three stages of trauma recovery. This audiobook offers a unique blend of expert guidance and soothing narration, making complex concepts accessible through vivid imagery and gentle instruction.

Tags: trauma recoveryhealing meditationguided imageryPTSDpeaceful narration

Why Listen to Guided Meditations for the Three Stage of Healing Trauma?

  • Expert narration by Belleruth Naparstek brings every character and scene to life across 3h40m of immersive audio.
  • Bestseller-quality story from Belleruth Naparstek, rated 4.8 stars by 854 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

Belleruth Naparstek's narrative style is both comforting and insightful, grounding listeners in each session with her calm and measured tone. The meditations are meticulously designed to navigate the emotional landscape of trauma recovery, offering a safe space for introspection and healing. While the pacing can feel slightly methodical at times, the depth of content and Naparstek’s expertise make these sessions invaluable. Listeners will find themselves lingering on certain passages, absorbing the wisdom and peace offered by each track.

Download: Guided Meditations for the Three Stage of Healing Trauma

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Guided Meditations for the Three Stage of Healing Trauma by Belleruth Naparstek is an immersive listening experience. Performed by Belleruth Naparstek with a runtime of 3h40m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.