Quick Facts
| Author | Dr Tim Sharp |
| Narrator | Dr Tim Sharp |
| Runtime | 3h39m |
| Published | June 7, 2024 |
| Rating | 4.4 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
Why Listen to Habits for Mastering Anxiety?
- Expert narration by Dr Tim Sharp brings every character and scene to life across 3h39m of immersive audio.
- Bestseller-quality story from Dr Tim Sharp, rated 4.4 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Habits for Mastering Anxiety
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Habits for Mastering Anxiety by Dr Tim Sharp is an immersive listening experience. Performed by Dr Tim Sharp with a runtime of 3h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.