Habits of a Happy Brain

Transform Your Brain for Lasting Joy

Written byLoretta Graziano Breuning

Narrated byAmanda Carlin

Length6h54m

Release dateDecember 5, 2017

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.4 (25 ratings)

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Quick Facts

Author	Loretta Graziano Breuning
Narrator	Amanda Carlin
Runtime	6h54m
Published	December 5, 2017
Rating	★★★★☆ 4.4 / 5 (25 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Emotions, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into 'Habits of a Happy Brain' to revolutionize your daily life with a simple, scientifically-backed approach. Loretta Graziano Breuning’s clear and concise insights are brought to life by Amanda Carlin's soothing narration, making complex concepts accessible and engaging. This audiobook isn’t just about fleeting happiness; it equips you with tools to understand and rewire your neural pathways for sustained well-being. Each chapter offers practical exercises that can be easily integrated into your routine, promising a tangible impact on your emotional health.

Tags: happy brainneurosciencedaily habitsmental healthwell-being

Why Listen to Habits of a Happy Brain?

Expert narration by Amanda Carlin brings every character and scene to life across 6h54m of immersive audio.
Bestseller-quality story from Loretta Graziano Breuning, rated 4.4 stars by 25 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Amanda Carlin's narration is both calming and compelling, perfectly mirroring the book’s soothing tone. Her voice provides just the right amount of warmth to make the content feel personal and accessible. The audiobook’s structure is well-paced, with each session building upon the last in a logical sequence that keeps you engaged throughout. However, some sections could benefit from more illustrative examples to further cement the concepts. Overall, 'Habits of a Happy Brain' offers valuable insights and practical steps to boost your happiness levels, making it an indispensable tool for anyone looking to improve their mental health through simple, daily practices.

Download: Habits of a Happy Brain

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Habits of a Happy Brain by Loretta Graziano Breuning is an immersive listening experience. Performed by Amanda Carlin with a runtime of 6h54m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.