Quick Facts
| Author | BBC Studios |
| Narrator | Kimberley Wilson |
| Runtime | 2h41m |
| Published | January 1, 2025 |
| Rating | 4.6 / 5 (6,220 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that....
Why Listen to Hack your Body, Heal your Mind?
- Expert narration by Kimberley Wilson brings every character and scene to life across 2h41m of immersive audio.
- Bestseller-quality story from BBC Studios, rated 4.6 stars by 6,220 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Hack your Body, Heal your Mind
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Hack your Body, Heal your Mind by BBC Studios is an immersive listening experience. Performed by Kimberley Wilson with a runtime of 2h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.