Quick Facts
| Author | Rick Hanson PhD |
| Narrator | Rick Hanson PhD |
| Runtime | 7h40m |
| Published | October 8, 2013 |
| Rating | 4.1 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Self-Esteem, Religion & Spirituality, Buddhism |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Experience a profound shift in your mental landscape with 'Hardwiring Happiness,' where Dr. Rick Hanson not only imparts his expertise but narrates it with the same thoughtful precision that readers love. This audiobook is a unique blend of psychological theory and practical application, making complex concepts accessible through concise, digestible episodes. Each session focuses on Hanson's four-step process to counterbalance negativity and foster joy, providing listeners with actionable steps to build a more positive outlook in just minutes each day.
Why Listen to Hardwiring Happiness?
- Expert narration by Rick Hanson PhD brings every character and scene to life across 7h40m of immersive audio.
- Bestseller-quality story from Rick Hanson PhD, rated 4.1 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Editor's Review
AudioBook Atlas
Download: Hardwiring Happiness
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Hardwiring Happiness by Rick Hanson PhD is an immersive listening experience. Performed by Rick Hanson PhD with a runtime of 7h40m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.