Quick Facts
| Author | Sophia Carter |
| Narrator | Barbara Fernandez |
| Runtime | 5h06m |
| Published | September 18, 2024 |
| Rating | 4.7 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Here’s the deal: chronic stress, anxiety, trauma—it’s all taking a toll on your nervous system, whether you realize it or not. And if left unchecked, these problems will get worse, not better. We’re talking about constant fatigue and a total breakdown of your physical and mental health.
Why Listen to Heal Your Nervous System?
- Expert narration by Barbara Fernandez brings every character and scene to life across 5h06m of immersive audio.
- Bestseller-quality story from Sophia Carter, rated 4.7 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Heal Your Nervous System
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Heal Your Nervous System by Sophia Carter is an immersive listening experience. Performed by Barbara Fernandez with a runtime of 5h06m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.