Healing Emotional Eating for Trauma Survivors

Trauma Recovery Through Mindful Eating

Written byDiane Petrella MSW

Narrated byDiane Petrella MSW

Length6h28m

Release dateOctober 10, 2023

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

LanguageEnglish

★★★★★ 5.0 (5 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Available Worldwide

Listen Free

Listen Free

Listen to a Sample

Hear Diane Petrella MSW's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Diane Petrella MSW
Narrator	Diane Petrella MSW
Runtime	6h28m
Published	October 10, 2023
Rating	★★★★★ 5.0 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Eating Disorders, Post-Traumatic Stress Disorders, Psychology, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Red Rising

by Pierce Brown

★★★★☆ 4.7

Game On

by Navessa Allen

★★★★☆ 4.8

Hope Rises

by David Baldacci

★★★★☆ 4.5

The Housemaid

by Freida McFadden

★★★★☆ 4.6

About This Audiobook

Dive into a compassionate, research-backed journey with Diane Petrella MSW's Healing Emotional Eating for Trauma Survivors. This audiobook uniquely blends psychological insight and practical strategies to help listeners address the complex relationship between trauma and emotional eating. The narration by Diane herself adds an intimate and relatable touch, making this deeply personal experience feel like a therapeutic conversation rather than just another self-help lesson.

Tags: trauma recoveryemotional eatingmindful eatingself-caretherapy

Why Listen to Healing Emotional Eating for Trauma Survivors?

Expert narration by Diane Petrella MSW brings every character and scene to life across 6h28m of immersive audio.
Bestseller-quality story from Diane Petrella MSW, rated 5.0 stars by 5 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★★

AudioBook Atlas

Navigating the painful terrain of past traumas can be overwhelming, but Diane Petrella MSW's voice acts as a calming balm throughout Healing Emotional Eating for Trauma Survivors. Her soothing tone and clear articulation make each session feel like a safe space to explore your feelings. The audiobook’s structure is carefully crafted with realistic scenarios that resonate deeply, guiding listeners through exercises designed to break the cycle of using food as comfort. While some sections can feel repetitive, this repetition serves an essential purpose by reinforcing key concepts. Overall, Petrella's authenticity and expertise make this a highly recommended resource for anyone seeking healing from emotional eating rooted in trauma.

Download: Healing Emotional Eating for Trauma Survivors

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

Healing Emotional Eating for Trauma Survivors by Diane Petrella MSW is an immersive listening experience. Performed by Diane Petrella MSW with a runtime of 6h28m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.