Healing Trauma: A Guided Meditation for Posttraumatic Stress

Heal PTSD with Belleruth Naparstek's Guided Meditation

Written byBelleruth Naparstek

Narrated byBelleruth Naparstek

Length0h59m

Release dateApril 4, 2022

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.9 (168 ratings)

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Quick Facts

Author	Belleruth Naparstek
Narrator	Belleruth Naparstek
Runtime	0h59m
Published	April 4, 2022
Rating	★★★★☆ 4.9 / 5 (168 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Psychology & Mental Health, Mental Health, Post-Traumatic Stress Disorders, Relationships, Parenting & Personal Development, Parenting & Families, Dysfunctional Families, Personal Development, Personal Success, Relationships, Abuse, Religion & Spirituality, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in the soothing voice of Belleruth Naparstek as she guides you through her powerful meditation for healing posttraumatic stress. This brief yet impactful audiobook offers a unique blend of deep relaxation and therapeutic suggestion, making it perfect for those seeking alternative treatments. Each segment is meticulously crafted to address specific symptoms such as flashbacks, anxiety, and panic attacks, providing a comprehensive approach to mental wellness.

Tags: trauma healingmeditationalternative therapyPTSD treatmentself-care

Why Listen to Healing Trauma: A Guided Meditation for Posttraumatic Stress?

Expert narration by Belleruth Naparstek brings every character and scene to life across 0h59m of immersive audio.
Bestseller-quality story from Belleruth Naparstek, rated 4.9 stars by 168 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Belleruth Naparstek’s narration is both calming and authoritative, making the experience deeply personal. Her voice is soft yet assertive, guiding listeners through vivid imagery that truly engages the senses. The structure of the audiobook is particularly effective; it seamlessly transitions from one healing segment to another, maintaining a steady pace without overwhelming the listener. However, some might find the brevity challenging if they require more extended periods of guided meditation. Still, for those looking for a concentrated and highly effective session, this audiobook delivers exceptional results.

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Healing Trauma: A Guided Meditation for Posttraumatic Stress by Belleruth Naparstek is an immersive listening experience. Performed by Belleruth Naparstek with a runtime of 0h59m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.