Healthy Habits Suck

Humor Meets Science: A Fun Guide to Healthy Habits

Written byDayna Lee-Baggley PhD

Narrated byTia Rider

Length3h55m

Release dateNovember 15, 2019

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★☆ 4.4 (27 ratings)

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Quick Facts

Author	Dayna Lee-Baggley PhD
Narrator	Tia Rider
Runtime	3h55m
Published	November 15, 2019
Rating	★★★★☆ 4.4 / 5 (27 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Exercise & Fitness, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dr. Dayna Lee-Baggley’s 'Healthy Habits Suck' challenges conventional wisdom with a fresh, humorous approach. Unlike dry health manuals, this audiobook balances cutting-edge psychological techniques with witty commentary, making even the most daunting habits seem more manageable. Narrator Tia Rider’s energetic and relatable delivery keeps listeners engaged throughout, turning what could be a tedious listen into an entertaining journey.

Tags: health psychologyhumorous audiobookbehavior changefitness advicediet tips

Why Listen to Healthy Habits Suck?

Expert narration by Tia Rider brings every character and scene to life across 3h55m of immersive audio.
Bestseller-quality story from Dayna Lee-Baggley PhD, rated 4.4 stars by 27 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Tia Rider’s performance brings Dr. Lee-Baggley’s insights to life with a blend of humor and enthusiasm that makes the audiobook feel like a conversation rather than a lecture. Her energetic pacing and varied tones keep the material engaging, even as it tackles serious topics. However, some sections might get repetitive due to frequent use of the same chuckle-worthy anecdotes. The book successfully demystifies the science behind healthy habits, offering practical tips that are both laugh-out-loud funny and deeply insightful. If you’re looking for a fresh take on wellness with a sprinkle of levity, 'Healthy Habits Suck' is definitely worth a listen.

Download: Healthy Habits Suck

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Free Download on Audible USA

Healthy Habits Suck by Dayna Lee-Baggley PhD is an immersive listening experience. Performed by Tia Rider with a runtime of 3h55m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.