Quick Facts
| Author | Dr. Erica Oberg |
| Narrator | Dr. Erica Oberg |
| Runtime | 5h46m |
| Published | March 31, 2026 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
What if pleasure wasn’t indulgent—but intelligent? Integrative physician Dr. Erica Oberg challenges the cultural narrative that health requires sacrifice. Drawing on decades of clinical experience, public health research, and longevity science, she reveals a radical truth: Pleasure is biological.
Why Listen to Healthy Hedonism?
- Expert narration by Dr. Erica Oberg brings every character and scene to life across 5h46m of immersive audio.
- Bestseller-quality story from Dr. Erica Oberg, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Healthy Hedonism
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Healthy Hedonism by Dr. Erica Oberg is an immersive listening experience. Performed by Dr. Erica Oberg with a runtime of 5h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.