Quick Facts
| Author | Leah Lagos |
| Narrator | Leah Lagos |
| Runtime | 7h57m |
| Published | August 11, 2020 |
| Rating | 4.3 / 5 (234 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Psychotherapy, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Stress is not in your head, it’s in your body—this is the key to peak performance that Leah Lagos, PsyD, BCB, an internationally known expert in biofeedback and sport and performance psychology, wants us to know. In this book, she shares with readers for the first time the same program that...
Why Listen to Heart Breath Mind?
- Expert narration by Leah Lagos brings every character and scene to life across 7h57m of immersive audio.
- Bestseller-quality story from Leah Lagos, rated 4.3 stars by 234 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Heart Breath Mind
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Heart Breath Mind by Leah Lagos is an immersive listening experience. Performed by Leah Lagos with a runtime of 7h57m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.