Heavily Meditated

Dave Asprey's Personal Prescription for Peak Brain Performance

Written byDave Asprey

Narrated byDave Asprey

Length9h58m

Release dateMay 20, 2025

GenreHealth & Wellness, Alternative & Complementary Medicine, Meditation

Languageenglish

★★★★☆ 4.4 (27 ratings)

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Quick Facts

Author	Dave Asprey
Narrator	Dave Asprey
Runtime	9h58m
Published	May 20, 2025
Rating	★★★★☆ 4.4 / 5 (27 ratings)
Categories	Health & Wellness, Alternative & Complementary Medicine, Meditation, Home & Garden, House & Home, Politics & Social Sciences, Philosophy, Religion & Spirituality, Buddhism, Zen, Spirituality
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Heavily Meditated offers a unique fusion of personal experience and cutting-edge science, making it an invaluable resource for those seeking to optimize their cognitive function. Asprey, the creator of Bulletproof Coffee and a pioneer in biohacking, shares his decade-long journey with chronic fatigue and brain fog. Through this audiobook, he introduces listeners to advanced meditation techniques that can be adapted to suit various mental states—whether you need to focus intensely or simply unwind. The narration by Asprey himself adds an intimate touch, making the content feel like a personal conversation between friends.

Tags: Meditation TechniquesBiohackingPersonal GrowthHealth OptimizationMindfulness

Why Listen to Heavily Meditated?

Expert narration by Dave Asprey brings every character and scene to life across 9h58m of immersive audio.
Bestseller-quality story from Dave Asprey, rated 4.4 stars by 27 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Dave Asprey narrates Heavily Meditated with a blend of authority and empathy, which makes for a compelling listening experience. His own story is particularly engaging, as he candidly shares his struggles and how meditation transformed his life. The pacing is well-balanced, allowing ample time to absorb the information without feeling rushed. However, some sections could benefit from more concrete examples or practical exercises that readers can immediately apply. Still, Asprey’s insights are fresh and groundbreaking, making this audiobook a must-listen for anyone interested in brain health and wellness.

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Heavily Meditated by Dave Asprey is an immersive listening experience. Performed by Dave Asprey with a runtime of 9h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.