How Not to Fall Apart

Surviving Anxiety with Heartfelt Humor

Written byMaggy van Eijk

Narrated byNicola Barber

Length5h39m

Release dateSeptember 4, 2018

GenreHealth & Wellness, Aging & Longevity, Psychology & Mental Health

Languageenglish

★★★★☆ 4.5 (42 ratings)

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Quick Facts

Author	Maggy van Eijk
Narrator	Nicola Barber
Runtime	5h39m
Published	September 4, 2018
Rating	★★★★☆ 4.5 / 5 (42 ratings)
Categories	Health & Wellness, Aging & Longevity, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Maggy van Eijk’s ‘How Not to Fall Apart’ is a candid, compassionate guide that turns the spotlight on living with anxiety and depression. Narrated by Nicola Barber in an accessible, warm voice, this audiobook offers relatable insights and practical advice that will resonate deeply with those navigating their own mental health journeys.

Tags: anxietymental healthpersonal growthinspirationalreal-life stories

Why Listen to How Not to Fall Apart?

Expert narration by Nicola Barber brings every character and scene to life across 5h39m of immersive audio.
Bestseller-quality story from Maggy van Eijk, rated 4.5 stars by 42 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Nicola Barber’s narration brings Maggy van Eijk’s personal experiences to life with a comforting sincerity. Her delivery is both engaging and unpretentious, making the audiobook feel like an intimate conversation rather than a formal lecture. The narrative flows smoothly, interspersing personal anecdotes with expert advice from mental health professionals, creating a balanced and reassuring tone. One critique might be that some sections could benefit from more diverse input to broaden perspectives, but overall, van Eijk’s journey is compellingly told. Listeners will appreciate the practical strategies for coping with anxiety and depression, making this audiobook not just informative but also deeply supportive.

Download: How Not to Fall Apart

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How Not to Fall Apart by Maggy van Eijk is an immersive listening experience. Performed by Nicola Barber with a runtime of 5h39m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.