Quick Facts
| Author | Nell Mead |
| Narrator | Shiggi Pakter, Nell Mead |
| Runtime | 7h46m |
| Published | October 23, 2025 |
| Rating | 5.0 / 5 (4 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
In How to Be Your Own Physio, former British Army physiotherapist Nell Mead brings her decades of experience to your fingertips, offering a proven, easy-to-follow system that can help you relieve pain, enhance mobility, and build a strong, resilient body that works with you–not against you.
Why Listen to How to Be Your Own Physio?
- Expert narration by Shiggi Pakter, Nell Mead brings every character and scene to life across 7h46m of immersive audio.
- Bestseller-quality story from Nell Mead, rated 5.0 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Be Your Own Physio
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How to Be Your Own Physio by Nell Mead is an immersive listening experience. Performed by Shiggi Pakter, Nell Mead with a runtime of 7h46m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.