How To Beat Insomnia and Sleep Problems
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Quick Facts
| Author | Kirstie Anderson |
| Narrator | Olivia Konig |
| Runtime | 2h41m |
| Published | August 2, 2018 |
| Rating | 5.0 / 5 (264 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Accessible and trustworthy support for sufferers of insomnia and other sleep difficulties. Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created...
Why Listen to How To Beat Insomnia and Sleep Problems?
- Expert narration by Olivia Konig brings every character and scene to life across 2h41m of immersive audio.
- Bestseller-quality story from Kirstie Anderson, rated 5.0 stars by 264 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How To Beat Insomnia and Sleep Problems
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How To Beat Insomnia and Sleep Problems by Kirstie Anderson is an immersive listening experience. Performed by Olivia Konig with a runtime of 2h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.