How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana • 284
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Quick Facts
| Author | Unknown |
| Narrator | Unknown |
| Runtime | 1h13m |
| Published | February 21, 2023 |
| Rating | 4.5 / 5 (797 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Hygiene & Healthy Living, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
We will learn: How to listen to our autonomic nervous system. How our connection with other people and the world around us affects our nervous systems...
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How to Befriend Your Nervous System for Mind-Body Balance Using Polyvagal Theory with Dr. Deb Dana • 284 by Unknown is an immersive listening experience. Performed by Unknown with a runtime of 1h13m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.