Quick Facts
| Author | Martin Meadows |
| Narrator | John Gagnepain |
| Runtime | 1h33m |
| Published | May 19, 2015 |
| Rating | 4.4 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Eating Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Personal Success |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Science has figured out a lot about self-discipline and willpower. I've researched the most useful and viable scientific findings that will help you improve your self-discipline....
Why Listen to How to Build Self-Discipline?
- Expert narration by John Gagnepain brings every character and scene to life across 1h33m of immersive audio.
- Bestseller-quality story from Martin Meadows, rated 4.4 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Build Self-Discipline
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How to Build Self-Discipline by Martin Meadows is an immersive listening experience. Performed by John Gagnepain with a runtime of 1h33m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.