Quick Facts
| Author | Albert Ellis Ph.D. |
| Narrator | Tom Parks |
| Runtime | 7h49m |
| Published | June 28, 2016 |
| Rating | 4.5 / 5 (40 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Mood Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Stress Management |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future....
Why Listen to How to Control Your Anxiety?
- Expert narration by Tom Parks brings every character and scene to life across 7h49m of immersive audio.
- Bestseller-quality story from Albert Ellis Ph.D., rated 4.5 stars by 40 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Control Your Anxiety
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How to Control Your Anxiety by Albert Ellis Ph.D. is an immersive listening experience. Performed by Tom Parks with a runtime of 7h49m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.