How to Eat to Change How You Drink

Nutrition as Key: A Healing Journey Through Food

Written byBrooke Scheller DCN CNS DCN CNS

Narrated byBrooke Scheller DCN CNS DCN CNS

Length7h05m

Release dateDecember 26, 2023

GenreHealth & Wellness, Addiction & Recovery, Alcoholism

Languageenglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	Brooke Scheller DCN CNS DCN CNS
Narrator	Brooke Scheller DCN CNS DCN CNS
Runtime	7h05m
Published	December 26, 2023
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Health & Wellness, Addiction & Recovery, Alcoholism, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Relationships, Parenting & Personal Development, Personal Development, Personal Success
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Discover how food can be your best ally in overcoming alcohol addiction with Dr. Brooke Scheller’s personal journey and expert advice. This audiobook is a compelling blend of scientific insight and practical guidance, making complex nutrition concepts accessible and actionable. Dr. Scheller’s narration is both authoritative and engaging, ensuring listeners are not only informed but also motivated to make lasting changes.

Tags: nutritionaddiction recoveryalcoholismpersonal journeyhealth and wellness

Why Listen to How to Eat to Change How You Drink?

Expert narration by Brooke Scheller DCN CNS DCN CNS brings every character and scene to life across 7h05m of immersive audio.
Bestseller-quality story from Brooke Scheller DCN CNS DCN CNS, rated 5.0 stars by 3 listeners.
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Editor's Review ★★★★★

AudioBook Atlas

As someone who has personally navigated the murky waters of addiction recovery, I can attest that this audiobook offers a refreshingly direct approach. Dr. Scheller narrates with an authenticity that resonates deeply, weaving her personal story seamlessly into the narrative. Her voice is calm and reassuring, making even the more technical parts of the meal plans and nutrition tips easy to follow. However, some sections could benefit from slightly more detailed explanations for those new to nutritional science. The pacing is just right, balancing between sharing vulnerable moments and offering concrete solutions. By the end, I felt inspired and equipped with a new perspective on how food can be part of the path to recovery and wellness.

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How to Eat to Change How You Drink by Brooke Scheller DCN CNS DCN CNS is an immersive listening experience. Performed by Brooke Scheller DCN CNS DCN CNS with a runtime of 7h05m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.