How to Focus

Mindfulness Meets Focus: Thich Nhat Hanh’s Clear Guidance

Written byThich Nhat Hanh

Narrated byJohn Sackville

Length1h36m

Release dateJuly 14, 2022

GenrePolitics & Social Sciences, Philosophy, Eastern

Languageenglish

★★★★★ 5.0 (3 ratings)

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Quick Facts

Author	Thich Nhat Hanh
Narrator	John Sackville
Runtime	1h36m
Published	July 14, 2022
Rating	★★★★★ 5.0 / 5 (3 ratings)
Categories	Politics & Social Sciences, Philosophy, Eastern, Relationships, Parenting & Personal Development, Personal Development, Personal Success, Religion & Spirituality, Buddhism, Spirituality, New Thought, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Immerse yourself in Thich Nhat Hanh's profound teachings on mindfulness, where clarity of thought and presence meet practical application. Narrated by John Sackville with a soothing and introspective voice, this audiobook distills complex concepts into digestible insights. Whether you're new to meditation or seeking deeper understanding, Hanh’s wisdom offers a transformative journey.

Tags: mindfulnessmeditationspiritualityinsighttranquility

Why Listen to How to Focus?

Expert narration by John Sackville brings every character and scene to life across 1h36m of immersive audio.
Bestseller-quality story from Thich Nhat Hanh, rated 5.0 stars by 3 listeners.
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Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

John Sackville's narration perfectly complements the content, providing a calm and contemplative atmosphere that enhances the experience of listening to Thich Nhat Hanh. The pacing is just right—slowed enough for reflection but not so slow as to be tedious. A standout moment is when Hanh explains the interconnectedness of breathing and focus; it's both insightful and deeply moving. However, at times, the rapid transition between ideas can make it challenging to fully grasp each concept before moving on. Despite this minor critique, 'How to Focus' remains a must-listen for anyone seeking to enhance their mindfulness practice.

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How to Focus by Thich Nhat Hanh is an immersive listening experience. Performed by John Sackville with a runtime of 1h36m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.