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Quick Facts
| Author | Richard Bolstad |
| Narrator | Virtual Voice |
| Runtime | 4h58m |
| Published | March 27, 2025 |
| Rating | 4.5 / 5 (95 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology |
| Format | Audiobook (Digital) |
| Platform | Audible |
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Resilience, the ability to prepare for, survive and evolve through challenges, depends on a series of skills and actions that can be learned. Dr ...
Why Listen to How To Give Yourself a Hand Back Up?
- Expert narration by Virtual Voice brings every character and scene to life across 4h58m of immersive audio.
- Bestseller-quality story from Richard Bolstad, rated 4.5 stars by 95 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How To Give Yourself a Hand Back Up
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How To Give Yourself a Hand Back Up by Richard Bolstad is an immersive listening experience. Performed by Virtual Voice with a runtime of 4h58m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.