How to Keep Your Cool by Seneca

How to Keep Your Cool

Seneca’s Stoic Wisdom for Modern Listeners

Written bySeneca
Narrated byP.J. Ochlan
Length2h04m
Release dateMarch 5, 2019
Languageenglish
★★★★☆ 4.4 (6,008 ratings)

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Quick Facts

AuthorSeneca
NarratorP.J. Ochlan
Runtime2h04m
PublishedMarch 5, 2019
Rating★★★★☆ 4.4 / 5 (6,008 ratings)
CategoriesLiterature & Fiction, Ancient, Classical & Medieval Literature, Collections, Classics, Politics & Social Sciences, Philosophy, Greek & Roman, Relationships, Parenting & Personal Development, Personal Development, Emotions, Relationships
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Experience the timeless wisdom of Roman philosopher Seneca in this concise audiobook, where he masterfully unpacks the perils of anger and offers practical strategies to maintain inner peace. Narrator P.J. Ochlan brings a modern edge to these ancient teachings, making them accessible and relevant for today's fast-paced world.

Tags: stoic philosophyancient wisdominner peaceanger managementclassical literature

Why Listen to How to Keep Your Cool?

  • Expert narration by P.J. Ochlan brings every character and scene to life across 2h04m of immersive audio.
  • Bestseller-quality story from Seneca, rated 4.4 stars by 6,008 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Editor's Review ★★★★☆

AudioBook Atlas

P.J. Ochlan’s narration is a standout feature, balancing Seneca’s philosophical depth with a relatable tone that feels like sharing advice from an old mentor. The pacing is deliberate, allowing each essay on anger to resonate deeply. While the brevity may leave some wanting more, it serves the purpose of delivering focused, impactful wisdom. A must-listen for anyone seeking inner calm amidst life’s storms.

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How to Keep Your Cool by Seneca is an immersive listening experience. Performed by P.J. Ochlan with a runtime of 2h04m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.