How to Lose 10 Lbs or More Running for Weight Loss

Run Your Way to Weight Loss Success

Written byJennifer Phillips

Narrated byMatthew Longmire

Length0h25m

Release dateJune 16, 2022

GenreHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating

Languageenglish

★★★★★ 5.0 (135 ratings)

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Quick Facts

Author	Jennifer Phillips
Narrator	Matthew Longmire
Runtime	0h25m
Published	June 16, 2022
Rating	★★★★★ 5.0 / 5 (135 ratings)
Categories	Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Sports & Outdoors, Running & Jogging
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Dive into ‘How to Lose 10 Lbs or More Running for Weight Loss’ by Jennifer Phillips, a concise yet comprehensive guide packed with practical tips and straightforward advice. This audiobook distills the complex world of running into easy-to-follow steps, perfect for beginners looking to embark on a weight loss journey. Matthew Longmire’s narration is clear and engaging, making even the most intimidating training plans feel approachable. The focus on realistic goals and actionable strategies ensures that every listener can tailor the advice to their unique needs, whether they're running enthusiasts or complete novices.

Tags: runningweight lossbeginner-friendlymotivationalfitness

Why Listen to How to Lose 10 Lbs or More Running for Weight Loss?

Expert narration by Matthew Longmire brings every character and scene to life across 0h25m of immersive audio.
Bestseller-quality story from Jennifer Phillips, rated 5.0 stars by 135 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★★

AudioBook Atlas

I found Matthew Longmire's narration to be exceptionally clear and motivational throughout ‘How to Lose 10 Lbs or More Running for Weight Loss’. His soothing tone made it easy to stay engaged even during the less exciting parts of training. The book covers a wide range of topics, from basic running techniques to advanced strategies, ensuring there’s something for everyone. However, some sections felt slightly repetitive, which might be a minor drawback for more experienced runners looking for deeper insights. Overall, this audiobook is an excellent resource for those starting their weight loss journey through running and will likely inspire many to lace up their shoes and hit the pavement.

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How to Lose 10 Lbs or More Running for Weight Loss by Jennifer Phillips is an immersive listening experience. Performed by Matthew Longmire with a runtime of 0h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.