How to Manage Stress at Work by Megan Bruneau

How to Manage Stress at Work

Written byMegan Bruneau
Narrated byMegan Bruneau
Length0h38m
Release dateNovember 23, 2020
Languageenglish
★★★★☆ 4.4 (133 ratings)

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Quick Facts

AuthorMegan Bruneau
NarratorMegan Bruneau
Runtime0h38m
PublishedNovember 23, 2020
Rating★★★★☆ 4.4 / 5 (133 ratings)
CategoriesBusiness & Careers, Management & Leadership, Leadership
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....

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  • Expert narration by Megan Bruneau brings every character and scene to life across 0h38m of immersive audio.
  • Bestseller-quality story from Megan Bruneau, rated 4.4 stars by 133 listeners.
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How to Manage Stress at Work by Megan Bruneau is an immersive listening experience. Performed by Megan Bruneau with a runtime of 0h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.