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Quick Facts
| Author | Megan Bruneau |
| Narrator | Megan Bruneau |
| Runtime | 0h38m |
| Published | November 23, 2020 |
| Rating | 4.4 / 5 (133 ratings) |
| Categories | Business & Careers, Management & Leadership, Leadership |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Managing stress comes down to understanding - and solving - what therapist Megan Bruneau calls the stress equation. According to Bruneau, stress is the result of thinking that your perceived responsibilities are greater than your perceived capacity to take them on....
Why Listen to How to Manage Stress at Work?
- Expert narration by Megan Bruneau brings every character and scene to life across 0h38m of immersive audio.
- Bestseller-quality story from Megan Bruneau, rated 4.4 stars by 133 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Manage Stress at Work
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How to Manage Stress at Work by Megan Bruneau is an immersive listening experience. Performed by Megan Bruneau with a runtime of 0h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.