Quick Facts
| Author | Kathleen McDonald |
| Narrator | Kate Udall |
| Runtime | 8h10m |
| Published | August 3, 2016 |
| Rating | 4.2 / 5 (3 ratings) |
| Categories | Health & Wellness, Alternative & Complementary Medicine, Meditation, Religion & Spirituality, Buddhism, Tibetan, Spirituality |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
What is meditation? Why practice it? Which techniques are best? How do I do it? The answers to these often-asked questions are contained in this down-to-earth book....
Why Listen to How to Meditate?
- Expert narration by Kate Udall brings every character and scene to life across 8h10m of immersive audio.
- Bestseller-quality story from Kathleen McDonald, rated 4.2 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Meditate
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How to Meditate by Kathleen McDonald is an immersive listening experience. Performed by Kate Udall with a runtime of 8h10m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.