How to Overcome Anxiety & Worry through Mindfulness
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Quick Facts
| Author | Michelle Galler |
| Narrator | Jennifer Groberg |
| Runtime | 3h25m |
| Published | March 7, 2018 |
| Rating | 4.7 / 5 (4 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Psychology, Relationships, Parenting & Personal Development, Personal Development, Communication & Social Skills |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
This thrilling, inspiring, and 100% actionable self-help guide is for anyone tired of white-knuckling their way through modern life.
Why Listen to How to Overcome Anxiety & Worry through Mindfulness?
- Expert narration by Jennifer Groberg brings every character and scene to life across 3h25m of immersive audio.
- Bestseller-quality story from Michelle Galler, rated 4.7 stars by 4 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Overcome Anxiety & Worry through Mindfulness
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How to Overcome Anxiety & Worry through Mindfulness by Michelle Galler is an immersive listening experience. Performed by Jennifer Groberg with a runtime of 3h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.