How to Sleep Better by Deepa Kannan

How to Sleep Better

Written byDeepa Kannan
Narrated byPravishi Das
Length9h26m
Release dateSeptember 3, 2025
Languageenglish
★★★★★ 0.0 (117 ratings)

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Quick Facts

AuthorDeepa Kannan
NarratorPravishi Das
Runtime9h26m
PublishedSeptember 3, 2025
Rating★★★★★ 0.0 / 5 (117 ratings)
CategoriesHealth & Wellness, Alternative & Complementary Medicine, Vitamins & Supplements, Physical Illness & Disease, Hygiene & Healthy Living
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Did you know that 10-30 per cent of adults struggle with chronic insomnia? In How to Sleep Better, Allied Functional Medicine and Ayurvedic health counsellor Deepa Kannan explores the root causes of poor sleep and provides expert tips and advice that will enhance the quality and duration of your...

Why Listen to How to Sleep Better?

  • Expert narration by Pravishi Das brings every character and scene to life across 9h26m of immersive audio.
  • Bestseller-quality story from Deepa Kannan.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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How to Sleep Better by Deepa Kannan is an immersive listening experience. Performed by Pravishi Das with a runtime of 9h26m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.