Quick Facts
| Author | Philippa Perry |
| Narrator | Zoe-Anne Phillips |
| Runtime | 3h14m |
| Published | December 24, 2012 |
| Rating | 3.9 / 5 (25 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind. Years of working as a psychotherapist showed...
Why Listen to How to Stay Sane?
- Expert narration by Zoe-Anne Phillips brings every character and scene to life across 3h14m of immersive audio.
- Bestseller-quality story from Philippa Perry.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Stay Sane
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How to Stay Sane by Philippa Perry is an immersive listening experience. Performed by Zoe-Anne Phillips with a runtime of 3h14m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.