How to Stop Emotional Spirals Before They Start
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Quick Facts
| Author | Maxine Wells |
| Narrator | Virtual Voice |
| Runtime | 3h41m |
| Published | January 12, 2026 |
| Rating | 4.5 / 5 (2 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Communication & Social Skills, Emotions |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Emotional spirals rarely begin with a breakdown. They begin quietly—with a thought, a sensation, a subtle shift in mood that goes unnoticed until...
Why Listen to How to Stop Emotional Spirals Before They Start?
- Expert narration by Virtual Voice brings every character and scene to life across 3h41m of immersive audio.
- Bestseller-quality story from Maxine Wells, rated 4.5 stars by 2 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: How to Stop Emotional Spirals Before They Start
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How to Stop Emotional Spirals Before They Start by Maxine Wells is an immersive listening experience. Performed by Virtual Voice with a runtime of 3h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.