How to Stop Feeling So Damn Depressed

Powerful Strategies for Men to Overcome Depression

Written byJonas A. Horwitz PhD

Narrated byMatthew Boston

Length3h53m

Release dateDecember 1, 2018

GenreHealth & Wellness, Psychology & Mental Health, Mental Health

Languageenglish

★★★★☆ 4.6 (3 ratings)

Listen Free on Audible

Free with Audible trial. Cancel anytime.

Listen to a Sample

Hear Matthew Boston's narration on Audible.

Play Sample on Audible

Quick Facts

Author	Jonas A. Horwitz PhD
Narrator	Matthew Boston
Runtime	3h53m
Published	December 1, 2018
Rating	★★★★☆ 4.6 / 5 (3 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Mental Health, Mood Disorders, Psychology, Politics & Social Sciences, Social Sciences, Gender Studies, Relationships, Parenting & Personal Development, Personal Development
Format	Audiobook (Digital)
Platform	Audible

Featured Audiobooks

Handpicked listeners' favorites this week

Famesick

by Lena Dunham

★★★★☆ 4.5

Tower of Dawn

by Sarah J. Maas

★★★★☆ 4.8

The Let Them Theory

by Mel Robbins

★★★★☆ 4.7

About This Audiobook

Dive into 'How to Stop Feeling So Damn Depressed,' a concise yet comprehensive guide that demystifies depression through clear, jargon-free language. Dr. Jonas A. Horwitz offers practical tools and insights, making it an invaluable resource for anyone battling this complex condition. Narrated by Matthew Boston with a tone that is both supportive and assertive, the audiobook stands out for its direct approach and no-nonsense style, ensuring listeners feel heard and understood throughout their journey to mental well-being.

Tags: depressionmental healthself-helppsychologymen's wellness

Why Listen to How to Stop Feeling So Damn Depressed?

Expert narration by Matthew Boston brings every character and scene to life across 3h53m of immersive audio.
Bestseller-quality story from Jonas A. Horwitz PhD, rated 4.6 stars by 3 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

Start Listening Free

Editor's Review ★★★★☆

AudioBook Atlas

Matthew Boston's narration brings Jonas A. Horwitz’s no-nonsense advice to life with clarity and sincerity. His pacing is steady yet dynamic, making each session engaging without feeling rushed. The audiobook excels in its straightforward delivery of strategies, such as journaling and mindfulness exercises, which feel like actionable steps rather than theoretical concepts. However, some listeners might find the brevity a bit limiting; it would have been nice to explore certain topics more deeply. Despite this minor critique, 'How to Stop Feeling So Damn Depressed' remains an essential listen for anyone seeking tangible ways to address and overcome depression.

Download: How to Stop Feeling So Damn Depressed

Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.

Free Download on Audible USA

How to Stop Feeling So Damn Depressed by Jonas A. Horwitz PhD is an immersive listening experience. Performed by Matthew Boston with a runtime of 3h53m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.