Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes
Free with Audible trial. Cancel anytime.
Quick Facts
| Author | Unknown |
| Narrator | Unknown |
| Runtime | 1h16m |
| Published | March 4, 2026 |
| Rating | 4.5 / 5 (131 ratings) |
| Categories | Health & Wellness, Psychology & Mental Health, Psychology, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
Featured Audiobooks
Handpicked listeners' favorites this week
About This Audiobook
Send a textPTSD 101: https://www.buzzsprout.com/1027246/episodes/18786915Healing doesn’t begin and end in the mind. We’re kicking off a new season...
Why Listen to Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes?
- Expert narration by Unknown brings every character and scene to life across 1h16m of immersive audio.
- Bestseller-quality story from Unknown, rated 4.5 stars by 131 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes
Some links on this page are affiliate links. If you make a purchase through one of them, we may earn a small commission at no extra cost to you.
Hydrate, Eat, Sleep, Move, Cry, Repeat with Lauren Starnes by Unknown is an immersive listening experience. Performed by Unknown with a runtime of 1h16m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.