Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.

Transform Anxiety and Sleep with Hypnosis Mastery

Written byAlina Bennett

Narrated byPatricia Chapman

Length6h41m

Release dateFebruary 27, 2021

GenreHealth & Wellness, Physical Illness & Disease, Psychology & Mental Health

LanguageEnglish

★★★★☆ 4.5 (804 ratings)

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Quick Facts

Author	Alina Bennett
Narrator	Patricia Chapman
Runtime	6h41m
Published	February 27, 2021
Rating	★★★★☆ 4.5 / 5 (804 ratings)
Categories	Health & Wellness, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Anxiety Disorders, Relationships, Parenting & Personal Development, Personal Development, Emotions, Self-Hypnosis, Stress Management, Religion & Spirituality, Spirituality, Meditation
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

Discover the power of self-hypnosis and affirmations to conquer fear and insomnia in this engaging audiobook by Alina Bennett. Narrated by Patricia Chapman, this 6-hour journey offers practical techniques that can profoundly impact your mental health. With clear and soothing narration, listeners will find themselves easily immersed in exercises designed to shift negative thought patterns and promote relaxation.

Tags: HypnosisSelf-HelpMental HealthInsomnia ReliefMindfulness

Why Listen to Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia.?

Expert narration by Patricia Chapman brings every character and scene to life across 6h41m of immersive audio.
Bestseller-quality story from Alina Bennett, rated 4.5 stars by 804 listeners.
Free with your Audible trial — keep the audiobook forever even if you cancel.
Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.

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Editor's Review ★★★★☆

AudioBook Atlas

Patricia Chapman's gentle yet authoritative narration sets the tone for a deeply personal listening experience. The structured format of Hypnosis Mastery makes it accessible even for beginners, guiding you through each step with patience and clarity. However, some listeners might find the pace a bit slow, which could be challenging during times of high anxiety. The affirmations are well-crafted, though, making them easy to incorporate into daily routines. Overall, this audiobook stands out as a valuable resource for those looking to improve their mental health through hypnosis and self-care.

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Free Download on Audible USA

Hypnosis Mastery: 2 in 1: How to Use Self-Hypnosis and Affirmations to Overcome Fear and Insomnia. by Alina Bennett is an immersive listening experience. Performed by Patricia Chapman with a runtime of 6h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.