I Shouldn't Feel This Way

Unlock Emotional Freedom with Dr. Cook's Direct Guidance

Written byAlison Cook PhD

Narrated byAlison Cook

Length5h38m

Release dateMay 7, 2024

GenreHealth & Wellness, Psychology & Mental Health, Psychology

Languageenglish

★★★★☆ 4.7 (5 ratings)

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Quick Facts

Author	Alison Cook PhD
Narrator	Alison Cook
Runtime	5h38m
Published	May 7, 2024
Rating	★★★★☆ 4.7 / 5 (5 ratings)
Categories	Health & Wellness, Psychology & Mental Health, Psychology, Social Psychology & Interactions, Relationships, Parenting & Personal Development, Parenting & Families, Dysfunctional Families, Personal Development, Self-Esteem, Relationships, Religion & Spirituality, Christianity, Christian Living, Spiritual Growth
Format	Audiobook (Digital)
Platform	Audible

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About This Audiobook

In 'I Shouldn’t Feel This Way,' Alison Cook, PhD, offers a refreshing approach to mental wellness through her own narration. This audiobook is not just about theory; it’s personal and practical advice delivered in a conversational tone that makes the listener feel understood and supported. Each chapter breaks down complex emotional struggles into manageable steps, making this book accessible even for those new to psychology. With its focus on a 3-step process for navigating conflicted feelings, 'I Shouldn’t Feel This Way' is a beacon of hope for anyone looking to reclaim their mental clarity.

Tags: mental healthpersonal growthpsychologyself-helpemotional healing

Why Listen to I Shouldn't Feel This Way?

Expert narration by Alison Cook brings every character and scene to life across 5h38m of immersive audio.
Bestseller-quality story from Alison Cook PhD, rated 4.7 stars by 5 listeners.
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Editor's Review ★★★★☆

AudioBook Atlas

Dr. Cook’s narration is both comforting and direct, making this audiobook feel like a deep conversation rather than a lecture. The pacing is steady yet engaging, ensuring that the listener stays invested in the material without feeling overwhelmed. Her personal anecdotes add depth, humanizing the process of emotional healing. However, some listeners might find the 3-step method slightly repetitive, which could benefit from more varied application examples. Overall, 'I Shouldn’t Feel This Way' is a powerful tool for anyone ready to confront their emotions head-on and move forward with confidence.

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I Shouldn't Feel This Way by Alison Cook PhD is an immersive listening experience. Performed by Alison Cook with a runtime of 5h38m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.