Insomnia Doc’s Guide to Restful Sleep
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Quick Facts
| Author | Dr. Kristen Casey |
| Narrator | Roxanne Black |
| Runtime | 6h41m |
| Published | March 14, 2023 |
| Rating | 5.0 / 5 (271 ratings) |
| Categories | Health & Wellness, Physical Illness & Disease, Psychology & Mental Health, Mental Health, Mood Disorders, Relationships, Parenting & Personal Development, Personal Development |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
We all have sleep issues and you're not alone. Whether you suffer from acute insomnia, sleep maintenance insomnia, or even depression insomnia, we all have experienced sleeplessness brought on by poor sleep hygiene, emotional factors, or physical barriers that keep us just out of reach of a...
Why Listen to Insomnia Doc’s Guide to Restful Sleep?
- Expert narration by Roxanne Black brings every character and scene to life across 6h41m of immersive audio.
- Bestseller-quality story from Dr. Kristen Casey, rated 5.0 stars by 271 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Insomnia Doc’s Guide to Restful Sleep
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Insomnia Doc’s Guide to Restful Sleep by Dr. Kristen Casey is an immersive listening experience. Performed by Roxanne Black with a runtime of 6h41m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.