Quick Facts
| Author | Adelle Montignac |
| Narrator | Una Mcgrouber |
| Runtime | 12h12m |
| Published | February 12, 2025 |
| Rating | 0.0 / 5 (783 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
Dive into Intermittent Fasting, a comprehensive bundle of four audiobooks that guides you through the secrets of autophagy and intermittent fasting. Spanning over 10 hours, this collection is your key to sustainable weight loss, cellular rejuvenation, and overall wellness.
Why Listen to Intermittent Fasting?
- Expert narration by Una Mcgrouber brings every character and scene to life across 12h12m of immersive audio.
- Bestseller-quality story from Adelle Montignac.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Intermittent Fasting
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Intermittent Fasting by Adelle Montignac is an immersive listening experience. Performed by Una Mcgrouber with a runtime of 12h12m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.