Quick Facts
| Author | Amy J. Cook |
| Narrator | Sally Thompson |
| Runtime | 6h40m |
| Published | September 18, 2020 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Celebrities and health gurus swear by intermittent fasting, specifically the 16/8 method, because it’s simple enough that you'll actually do it, but significant enough that you’ll see noticeable changes....
Why Listen to Intermittent Fasting?
- Expert narration by Sally Thompson brings every character and scene to life across 6h40m of immersive audio.
- Bestseller-quality story from Amy J. Cook, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Intermittent Fasting
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Intermittent Fasting by Amy J. Cook is an immersive listening experience. Performed by Sally Thompson with a runtime of 6h40m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.