Quick Facts
| Author | Christi Ireland |
| Narrator | Holly Haverkorn |
| Runtime | 5h21m |
| Published | December 2, 2025 |
| Rating | 5.0 / 5 (3 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Exercise & Fitness |
| Format | Audiobook (Digital) |
| Platform | Audible |
About This Audiobook
You’ve tried diets. You’ve lost weight…only to watch it creep back the moment you stop. That’s because diets are short-term solutions. They don’t give you the tools to keep the weight off—or the energy and clarity you’re craving. Intermittent fasting changes everything.
Why Listen to Intermittent Fasting for Women?
- Expert narration by Holly Haverkorn brings every character and scene to life across 5h21m of immersive audio.
- Bestseller-quality story from Christi Ireland, rated 5.0 stars by 3 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Intermittent Fasting for Women
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Intermittent Fasting for Women by Christi Ireland is an immersive listening experience. Performed by Holly Haverkorn with a runtime of 5h21m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.