Intermittent fasting for women over 50 by Diane Gain

Intermittent fasting for women over 50

Written byDiane Gain
Narrated byLinda Owen
Length5h23m
Release dateAugust 13, 2021
Languageenglish
★★★★☆ 4.8 (35 ratings)

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Quick Facts

AuthorDiane Gain
NarratorLinda Owen
Runtime5h23m
PublishedAugust 13, 2021
Rating★★★★☆ 4.8 / 5 (35 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

This book is an excellent guide: It explains in a simple way what intermittent fasting is and the beneficial effects it has on your health. It shows you the scientific reasons why intermittent fasting triggers cell renewal and consequently slows down the inflammatory state....

Why Listen to Intermittent fasting for women over 50?

  • Expert narration by Linda Owen brings every character and scene to life across 5h23m of immersive audio.
  • Bestseller-quality story from Diane Gain, rated 4.8 stars by 35 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Intermittent fasting for women over 50 by Diane Gain is an immersive listening experience. Performed by Linda Owen with a runtime of 5h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.