Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
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Quick Facts
| Author | Evelyn Dilworth |
| Narrator | Lucy Barlow, Mark Wainwright |
| Runtime | 4h23m |
| Published | May 22, 2024 |
| Rating | 4.9 / 5 (882 ratings) |
| Categories | Health & Wellness, Aging & Longevity, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
Intermittent fasting is a scientifically backed approach for health optimization and longevity. This is a comprehensive overview of Intermittent Fasting and its relevance to women over 50, with motivating tips for a seamless and sustainable experience.
Why Listen to Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition?
- Expert narration by Lucy Barlow, Mark Wainwright brings every character and scene to life across 4h23m of immersive audio.
- Bestseller-quality story from Evelyn Dilworth, rated 4.9 stars by 882 listeners.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition
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Intermittent Fasting for Women over 50, Healthy Aging and Empowerment: Your Essential Guide to Ease Menopause Symptoms, Lose Weight and Optimize Nutrition by Evelyn Dilworth is an immersive listening experience. Performed by Lucy Barlow, Mark Wainwright with a runtime of 4h23m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.