Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods by Elizabeth Moore

Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods

Written byElizabeth Moore
Narrated bySam Slydell
Length3h01m
Release dateJanuary 6, 2019
LanguageEnglish
★★★★☆ 4.8 (4 ratings)

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Quick Facts

AuthorElizabeth Moore
NarratorSam Slydell
Runtime3h01m
PublishedJanuary 6, 2019
Rating★★★★☆ 4.8 / 5 (4 ratings)
CategoriesHealth & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living
FormatAudiobook (Digital)
PlatformAudible

About This Audiobook

Learn: the truth about intermittent fasting and why it is so effective; the history of fasting and why it isn’t as new or radical of an idea as you may have thought; how intermittent fasting could help fight off cancer, excess weight, belly fat, and diabetes; and more....

Why Listen to Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods?

  • Expert narration by Sam Slydell brings every character and scene to life across 3h01m of immersive audio.
  • Bestseller-quality story from Elizabeth Moore, rated 4.8 stars by 4 listeners.
  • Free with your Audible trial — keep the audiobook forever even if you cancel.
  • Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
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Intermittent Fasting: How to Lose Weight, Burn Fat, and Increase Mental Clarity Without Having to Give Up All Your Favorite Foods by Elizabeth Moore is an immersive listening experience. Performed by Sam Slydell with a runtime of 3h01m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.