Quick Facts
| Author | Joy Bauer |
| Narrator | Joy Bauer |
| Runtime | 3h25m |
| Published | December 23, 2008 |
| Rating | 3.1 / 5 (2 ratings) |
| Categories | Health & Wellness, Fitness, Diet & Nutrition, Diets, Nutrition & Healthy Eating, Weight Loss & Weight Control, Hygiene & Healthy Living |
| Format | Audiobook (Digital) |
| Platform | Audible |
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About This Audiobook
In Your Inner Skinny, Joy Bauer of The Life Diet fame, presents your “Four Steps to Thin Forever.” Forget low-carb, no-carb, low-pleasure, high-misery diets, the Today show’s nutrition and health expert has a better, proven weight-loss plan that can be tailored to individual needs. The #1...
Why Listen to Joy's Life Diet?
- Expert narration by Joy Bauer brings every character and scene to life across 3h25m of immersive audio.
- Bestseller-quality story from Joy Bauer.
- Free with your Audible trial — keep the audiobook forever even if you cancel.
- Perfect for commutes, workouts, and relaxation. Listen anywhere, anytime.
Download: Joy's Life Diet
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Joy's Life Diet by Joy Bauer is an immersive listening experience. Performed by Joy Bauer with a runtime of 3h25m, you can start with a free trial that you can cancel at any time. The audiobook remains yours forever, even if you end the trial.